10 Reasons Why I Need Essential Oils

how to use essential oils

There are many reasons why I’ve come to need essential oils. I only wish I had started sooner! Essential oils are the life force of plants. They’re one of the most invigorating substances I’ve found to support and promote my wellness. These oils are liquids that have been distilled from plants, shrubs, flowers, trees, bushes, and […]

Hawaiian Coconut Cold Brew Coffee Recipe

Hawaiian Coconut Cold Brew Coffee Concentrate from Gevalia https://ooh.li/6719290

/ I’m a coffee lover. Hot, cold, milkshake, ice cream, cream, cake, you name it. If it’s full of good, rich coffee, I love it. When I learned about Gevalia’s new Cold Brew Coffee Concentrate, I couldn’t wait to get my hands on a bottle and make my own cold brew creation. Take Me There […]

Fun Accessories For Your Essential Oils

essential oil accessories

There are hundreds of ways to use your new oils. Essential oil accessories make it easy (and fun) to use your oils every single day. I love to find creative ways to incorporate them into my diet, diffuse them, and create new skin care items to name a few. Check out all of my FAVORITE […]

8 Delicious Ways To Eat Your Tea

Matcha Smoothie Bowl on www.sugarbananas.com

Tea is one of my favorite drinks. Green, black, white, hot, cold, sweet, unsweet, peach, lemon, berries, kombucha…there are so many ways to drink this ancient treat. However, tea as a beverage is not the only way to enjoy your tea. Thanks to Ujido for partnering with me to bring you this post with lots […]