Sweet Summer Strawberry Mango Avocado Salad

This sweet, summery, strawberry salad is juicy and so flavorful – just delicious on top of some baby spinach. Fat, Sick, and Nearly Dead My good friend tried an intriguing diet this summer.  She saw the documentary, “Fat, Sick & Nearly Dead” about a man on a mission to lose a considerable amount of weight […]

Week 1: Vegetarian Meal Prep Menu and Shopping List

Follow along for the Vegetarian Meal Prep Series on Facebook LIVE on Mondays at 2pm EST. This week, we’re back to Week 1. I love all of the cozy, family favorites in this menu. But first, an A N N O U N C E M E N T ! ! !   By popular […]

Classic Tuna Salad Recipe Your Mom Used to Make

Tuna Salad sandwiches bring back childhood memories of mom whipping up a bowl and scooping spoonfuls onto our toast or croissant. It was quick, easy, healthy, and delicious. There are lots of ways to prepare tuna salad but I always go back to what I know to be the best – the CLASSIC Tuna Salad […]