Puffy German Pancake Recipe

Puffy German Pancake on the table at www.SugarBananas.com

There’s nothing so satisfying as a warm, puffy oven pancake covered in hot maple syrup or homemade chocolate syrup and fresh strawberries!       Now, there’s traditional fluffy pancakes (which are still one of my favorite breakfasts), and then there’s this piece of art which is as delicious as it is gorgeous.  The best […]

10 Reasons Why I Need Essential Oils

how to use essential oils

There are many reasons why I’ve come to need essential oils. I only wish I had started sooner! Essential oils are the life force of plants. They’re one of the most invigorating substances I’ve found to support and promote my wellness. These oils are liquids that have been distilled from plants, shrubs, flowers, trees, bushes, and […]

Hawaiian Coconut Cold Brew Coffee Recipe

Hawaiian Coconut Cold Brew Coffee Concentrate from Gevalia https://ooh.li/6719290

/ I’m a coffee lover. Hot, cold, milkshake, ice cream, cream, cake, you name it. If it’s full of good, rich coffee, I love it. When I learned about Gevalia’s new Cold Brew Coffee Concentrate, I couldn’t wait to get my hands on a bottle and make my own cold brew creation. Take Me There […]

Fun Summer Snack Ideas

Summer Snacks by the pool need to be refreshing and delicious. Bonus points if it’s easy enough for the kids to pop in and help assemble. Here are a few of our favorite summer snacks we devour every time the sun pops out. Jolly Rancher Lollipops We love these! Jolly Rancher lollipops have become a […]

Sweet Summer Strawberry Mango Avocado Salad

Strawberry salad from sugarbananas.com

This sweet, summery, strawberry salad is juicy and so flavorful – just delicious on top of some baby spinach. Fat, Sick, and Nearly Dead My good friend tried an intriguing diet this summer.  She saw the documentary, “Fat, Sick & Nearly Dead” about a man on a mission to lose a considerable amount of weight […]

How To Make Kombucha

how to make kombucha sugarbananas cinnamon peach

Yet another delicious recipe I flavored with Essential Oils for the added digestive support. I only use the highest quality oils, cleared for dietary use and I’ve been blown away at what they’ve done for my health!   If you’re here, you are probably looking for a way to enjoy kombucha without the expensive cost. I […]