There’s no strict recipe. The only directions are:
(1) Saute your favorite veggies in a pan (or wok)
(2) Add your favorite seasonings, protein, and sauce
(3) Serve over whatever you like!
It’s hard to mess up.
We always crack up at how quiet the
kids are on stir-fry night. They love it!
Let’s get started…
The possibilities are endless so here is just a short list of some of our favorites:
-Protein-
Tofu
Beef
Pork
Chicken
Scrambled Egg
Shrimp, scallops, or other seafood
-Veggies-
Garlic
Onions
Carrots
Squash
Sprouts
Peppers
Broccoli
Zucchini
Eggplant
Cabbage
Snow Peas
Mushrooms
Green Onions
The list goes on…
-Serve Atop-
Rice
Bean Sprouts
Quinoa (another favorite)
Noodles (any – but my favorite is rice noodles!)
Spaghetti Squash (I just tried this with another meal last
night for the first time- I’m surprised at how
delicious this tastes! Will make this again.)
-Get Saucy-
Garlic
Ginger
Olive Oil
Soy Sauce
Sesame Oil
Peanut Sauce
Teriyaki Sauce
Rice Wine Vinegar
Sweet & Sour Sauce
-Topping-
Lime Juice
Fresh Herbs
Crushed Nuts
Bean Sprouts
Raw Cabbage
Just look how colorful…
Yummy…I like your list of all the different additions…We get stuck in a rut sometimes! Your photos are gorgeous…I want stir fry tonight!
Holly
504 Main
These are some of the simplest things to make! Healthy and rich! I love the colors, sometimes I just wanna put em' on plates to take pics like you did:) pretty and yummy!
I love stir fry! I love how you broke down all the components to mix and match with 🙂
That looks yummy! I also love to stir fry what I can find!!
I love stir fry! Great info you have here. Made me think about revisiting my stir frying skills.
Stir fry is so easy and healthy! One of our favorite meals!